Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal 2 edited with name banner

This is a great breakfast because it’s delicious and it also has lots of fiber and protein to keep you full and satisfied all morning long!


  • ½ cup Old Fashioned OatsPumpkin Pie Oatmeal edited
  • 1 cup skim milk
  • ¼ cup pureed canned pumpkin
  • ½ teaspoon pumpkin pie spice
  • Splenda to taste


  1. Mix oats and milk in microwavable bowl.
  2. Microwave on high for 3 minutes.
  3. Mix in pureed pumpkin, pumpkin pie spice and Splenda. Now ENJOY!

Nutrition Information Per Serving: 256 Calories, 3 g Total Fat, 130 mg Sodium, 44 g Carbohydrates, 3 g Sugar, 14 g Protein.