Protein Hot Tea

Step 1: Protein Water of your choice into a microwave-safe mug. Microwave on high until hot (about 2 minutes, but can vary by microwave).

Step 2: Add your favorite tea bag. Steep for about a minute before extracting the tea bag. (Or not, if you like really strong tea. The longer the steep, the stronger the tea).

Step 3: Add anything else you like – additional sweetener, fresh herbs like mint leaves.

Here are a few pairings you may like:

  • Lemon Lift Protein Water + Peach herbal tea
  • Lemon Lift Protein Water + Mint tea
  • Peach Power Protein Water + Chamomile tea
  • Peach Power Protein Water + Rooibos tea
Adapted from bariatricfoodie.com